Hope is a Strategy for College Students

How does a Harvard freshman deal with the stressors of college? In this episode of The Hope Matrix on Campus, host Avery Peel interviews Rick Yang, who is currently a freshman at Harvard University. Rick shares the process of applying to college and his experience of applying to colleges in a competitive environment. His experience is insightful to anyone who is considering applying to college or someone who is currently in the process. He also shares his insights into the first year of college, how things in his life have changed, and what skills he uses to combat challenges. Hear Rick Yang’s insights on college life and applications here.

Dr. Christy Oaks joins The Hope Matrix Podcast to share her powerful story from navigating a severe bleeding disorder and medical bankruptcy to finding Hope in the toughest times. Discover strategies for cultivating Hope, managing anxiety, and turning adversity into growth. Tune in to Dr. Christy Oaks’ inspiring journey here.

Check out Anna Termulo Montances’ Shine Hope Story and get inspired to write your own! Read her full story here. Take our mini-course that offers easy-to-follow video and a template to guide you in crafting a powerful narrative. By sharing your story, you empower yourself and others to navigate future challenges. Find out more at hopecourses.com.

Dr. Dan Tomasulo’s book, Learned Hopefulness, provides research-backed exercises to help you build resilience, overcome challenges, and stay motivated. Learn more about this inspiring book.

Meet Dr. Dan Tomasulo, one of our Advisors at The Shine Hope Company. He is a Psychologist, Professor, Speaker, Author of NYT Best Seller Learned Hopefulness Academic Director at the Spirituality Mind Body Institute (SMBI), Teachers College, Columbia University. Listen to his message about Hope and its benefits here. You can also connect with him on Linkedin!