Hope Science

Most people don’t realize there is a science of hope. You can measure it.  And through our work, we have shown you can teach it.

View our Hope Research Database

There are several scales, yet we use the Children and Adult Snyder Hope Scales, as we know so many outcomes as it relates to those scales. We encourage you to measure your hope, and check on it regularly, continually practicing skills to manage it as it is not fixed, and changes based on what is happening in your life. Which is why, if you are going through challenges, it is even more important that you practice skills to Shine Hope™.

Measure Your Hope