General Overview

Hopeful Mindsets is a 90-minute course by Kathryn Goetzke that helps you create, maintain, and grow hope through Five Keys to Shine Hope™ framework.

course overview

The Hopeful Mindsets General Overview is a 90-minute video course that introduces hope and the Five Keys to Shine Hope™ framework to help you create, maintain, and grow hope in your life.

We give an overview of the framework, so you can then apply it to different areas of your life as opposed to looking at a specific issue through the framework of hope.

Take the course

As the courses are just short introductions, they won’t necessarily increase your hope, but they will give you a general sense of hope science and the skills necessary to start activating hope in your life.

This course is taught by Kathryn Goetzke, based on her knowledge of mental health and hope and her work to date, which has been featured around the world and published. It compiles knowledge she learned from her lived experience, and leading experts on hope, mindset, mental health, stress, positive psychology, business, communications, and more.

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